klatiPODS
klatiPODS
list of most influential authors with podcasts, channels, books and sources where the common sense rules and thousands of hours were spent instead tv series and movies for the past 3 years. klatiPRO is the result of studying these sources in combination with self testing and experimenting with different strategies and protocols.
| author | page | podcats | channel | books | tier |
|---|---|---|---|---|---|
| Peter Attia | link | link | link | link | S |
| Andrew Huberman | link | link | link | link | S |
| Andy Galpin | link | link | link | - | S |
| Layne Norton | link | link | link | link | S |
| Siim Land | link | link | link | link | S |
| Institute of Human Anatomy | link | - | link | link | S |
| Tanner Shuck | link | - | link | link | A |
| Nicolas Verhoeven | link | link | - | A | |
| Nick Norwitz | link | - | link | - | A |
| Bryan Johnson | link | - | link | link | A |
| link | link | link | link | S |
Essential episodes
| author | topic | link |
|---|---|---|
| Peter Attia | Longevity general strategies | apple podcasts |
| Huberman X Andy Galpin | Few episodes with essential (~20 hours) data and protocols for optimal fitness | youtube playlist |
WORK IN PROGRESS - more coming soon